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I HAVE ONLY LOST 1 POUND SINCE I STARTED EXERCISING ON WII FIT AND DANCE DANCE REVOLUTION? WHY? WHAT HAPPENED?
Well I have been operative out for about 3 to 4 weeks and I only weighed myself and all I mislaid was 1 pound! What happened? I had been eating full of health and exercising? Why?
One Response to “I HAVE ONLY LOST 1 POUND SINCE I STARTED EXERCISING ON WII FIT AND DANCE DANCE REVOLUTION? WHY? WHAT HAPPENED?”
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March 9th, 2010 at 3:02 pm
Jess is right, it’s because you’re not overweight.
It’s also because you’re still growing, and won’t stop completely until you’re about 21, and particularly for young women, your weight will fluctuate a lot because of your menstrual cycle.
It’s still keeping you fit so the results you’re gonna see will be cardiovascular, you’ll feel better, able to run further, etc.
Anyone who says Wii fit is not beneficial obviously hasn’t stuck at it.