IS DANCE DANCE REVOLUTION CONSIDERED AN AEROBIC WORKOUT?


i import about 145 LBs and i wish to remove 10 lbs in about 2 months….
will dance dance series do that???
also…when i fool around should i reason weights to work out my arms??



One Response to “IS DANCE DANCE REVOLUTION CONSIDERED AN AEROBIC WORKOUT?”

  1. Felicity W Says:

    YES.

    A couple years ago, I had a DDR obsession and without even trying, I lost 5 pounds.

    It really is a good workout. They even have a workout mode on some versions.

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